out on the trails with the divas again today
ran with shanon and heather, which made it so much more bearable!
pitstop at buzzard roost ranch
last 2.5mi till we get to the car
this backbone trail was HOT
icing my knee, which has been hurting...
i actually believe it's pain resulting from me locking my knee at mile 4.5 in the elkhorn mountains =/
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