Tuesday, October 06, 2015

9-6-15

out on the trails with the divas again today

 it was a scorcher out there
ran with shanon and heather, which made it so much more bearable!

 pitstop at buzzard roost ranch


 last 2.5mi till we get to the car
this backbone trail was HOT










 icing my knee, which has been hurting...
i actually believe it's pain resulting from me locking my knee at mile 4.5 in the elkhorn mountains =/

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