Saturday, October 05, 2013

10-05-2013

trying to take it easy on my run this weekend, as this is my taper-weekend before next week's marathon.
it's supposed to hit 100 in cerritos today, so we headed to the beach again.
it wasn't super cool or anything this morning, but it was cool enough.  
trouble was it was WINDY.  blowing mostly from the side (non-beach side, thank goodness) meant that it hit us both ways, out and back.  
but we only went for 13 miles, which made it better.  
negative splits for us both again, which was GREAT!  
another similar run tomorrow, then maybe a couple of 2milers during the week (although that's being optimistic).  can't seem to muster up the energy to wake up early before school to run these days.  =p
 woo-hoo!  the waves were crashing in pretty big due to the wind.
we tried to get it in the picture, but it didn't really work...so instead i jumped!  =p
 meanwhile...
the boys went to home depot and built airplanes!
(matthew went to his weekly swim center volunteering)
apparently home depot was sponsoring the fire and police department and their explorer program.
the boys were in the fire truck, etc.  but neither nana nor derek has a camera (or phone w/camera...) so no pics of that.  boo.


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